Orthopedic weight loss plan

 If you are carrying around 50 or more extra pounds of excess weight, your BMI is 30 or more which is considered obese. Carrying this amount of excess weight puts you at risk for a number of serious health conditions including Osteoarthritis. (Osteoarthritis is a disease of the joints) Obesity is widely acknowledged as a risk factor for both the incidence and progression of osteoarthritis. According to the Obesity Medicine Association a loss of at least 10% of your body weight, coupled with exercise can lead to significant improvement in symptoms, pain relief, physical function and health related quality of life.

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